• Welcome to realmuscleforum.com

    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      36
      Posts:
      539
      MarkB Latest: my workout log MarkB, Jul 28, 2018
      RSS
    Page 13 of 45
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↓
    1. herunder88

      Had one of those days.

      herunder88, Oct 7, 2012
      Replies:
      9
      Views:
      1,663
      Capone
      Capone
      Oct 7, 2012
    2. jailynn24hb

      Awkward? Wait... What?

      jailynn24hb, Oct 7, 2012 ... 2
      Replies:
      12
      Views:
      2,558
      carmenkyle
      carmenkyle
      Oct 7, 2012
    3. Capone

      Is it okay to do this workout twice a week?

      Capone, Oct 7, 2012 ... 2
      Replies:
      11
      Views:
      2,186
      defelqy
      defelqy
      Oct 7, 2012
    4. Korporalegq

      The misc really rustled my jimmies...

      Korporalegq, Oct 7, 2012 ... 2
      Replies:
      10
      Views:
      2,524
      crormaSoila18
      crormaSoila18
      Oct 7, 2012
    5. Capone

      10 month progess, Chest lacking (pics) (help pls)

      Capone, Oct 6, 2012
      Replies:
      9
      Views:
      1,686
      Canellesao
      Canellesao
      Oct 6, 2012
    6. Raleoxilevz

      squat form check

      Raleoxilevz, Oct 6, 2012 ... 2
      Replies:
      14
      Views:
      2,752
      crormaSoila18
      crormaSoila18
      Oct 6, 2012
    7. Raleoxilevz

      Comment on the Avi above yours

      Raleoxilevz, Oct 6, 2012 ... 2
      Replies:
      10
      Views:
      1,828
      vijugati8g
      vijugati8g
      Oct 6, 2012
    8. tu1ck

      3x a Week Opinions

      tu1ck, Oct 6, 2012 ... 2
      Replies:
      12
      Views:
      2,574
      parnassto
      parnassto
      Oct 6, 2012
    9. suighja

      Would i look to small

      suighja, Oct 5, 2012 ... 2
      Replies:
      17
      Views:
      2,930
      Raleoxilevz
      Raleoxilevz
      Oct 6, 2012
    10. parnassto

      SLDL easier than deadlift

      parnassto, Oct 6, 2012 ... 2
      Replies:
      10
      Views:
      2,392
      herunder88
      herunder88
      Oct 6, 2012
    11. vijugati8g

      Form Check: Deadlift, Bench, Squat

      vijugati8g, Oct 5, 2012 ... 2
      Replies:
      15
      Views:
      2,999
      casse
      casse
      Oct 6, 2012
    12. jailynn24hb

      Guh.

      jailynn24hb, Oct 5, 2012
      Replies:
      9
      Views:
      1,432
      fa2nzg
      fa2nzg
      Oct 5, 2012
    13. Korporalegq

      Rate my transformation out of 10

      Korporalegq, Oct 5, 2012 ... 2
      Replies:
      11
      Views:
      2,558
      herunder88
      herunder88
      Oct 5, 2012
    14. remstation

      weight gain and weights gain

      remstation, Oct 5, 2012 ... 2
      Replies:
      12
      Views:
      2,494
      laxgoaliesrhs
      laxgoaliesrhs
      Oct 5, 2012
    15. parnassto

      Slow progressing bench (pls help) (reps)

      parnassto, Oct 5, 2012
      Replies:
      9
      Views:
      1,592
      Bigsterm
      Bigsterm
      Oct 5, 2012
    16. baletki

      TheSecret To getting Ripped in months

      baletki, Oct 4, 2012 ... 2
      Replies:
      14
      Views:
      2,449
      jailynn24hb
      jailynn24hb
      Oct 4, 2012
    17. laxgoaliesrhs

      Bench plateau after only ~5 weeks of lifting.

      laxgoaliesrhs, Oct 4, 2012 ... 2
      Replies:
      14
      Views:
      2,955
      laxgoaliesrhs
      laxgoaliesrhs
      Oct 4, 2012
    18. Raleoxilevz

      I have Kai Greene's old coaches phone number, and many more IFBB pros :)

      Raleoxilevz, Oct 4, 2012 ... 2
      Replies:
      11
      Views:
      2,328
      Raleoxilevz
      Raleoxilevz
      Oct 4, 2012
    19. Capone

      Off season bulking thus far [Reps till I'm out]

      Capone, Oct 4, 2012 ... 2
      Replies:
      10
      Views:
      2,507
      laxgoaliesrhs
      laxgoaliesrhs
      Oct 4, 2012
    20. parnassto

      power / hypertrophy on same day

      parnassto, Oct 4, 2012 ... 2
      Replies:
      10
      Views:
      2,321
      Raleoxilevz
      Raleoxilevz
      Oct 4, 2012
    Showing threads 241 to 260 of 891

    Thread Display Options

    Loading...
    Page 13 of 45

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice