• Welcome to realmuscleforum.com

    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      36
      Posts:
      539
      MarkB Latest: my workout log MarkB, Jul 28, 2018
      RSS
    Page 18 of 45
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↓
    1. parnassto

      Standing or seated miltary press?

      parnassto, Aug 22, 2012 ... 2
      Replies:
      10
      Views:
      1,877
      laxgoaliesrhs
      laxgoaliesrhs
      Aug 23, 2012
    2. herunder88

      cry for

      herunder88, Aug 22, 2012 ... 2
      Replies:
      17
      Views:
      2,377
      crormaSoila18
      crormaSoila18
      Aug 22, 2012
    3. casse

      Lifting heavy while on low cals?

      casse, Aug 21, 2012 ... 2
      Replies:
      19
      Views:
      2,642
      defelqy
      defelqy
      Aug 21, 2012
    4. emininojiq

      can you get by on 1200 cals?? (SRS)

      emininojiq, Aug 21, 2012 ... 2
      Replies:
      11
      Views:
      2,270
      alomjabpd
      alomjabpd
      Aug 21, 2012
    5. remstation

      starting roids day after tomorrow

      remstation, Aug 20, 2012 ... 2 3
      Replies:
      25
      Views:
      3,941
      emininojiq
      emininojiq
      Aug 21, 2012
    6. casse

      Marijuana and Bodybuilding

      casse, Aug 21, 2012 ... 2
      Replies:
      12
      Views:
      1,983
      crormaSoila18
      crormaSoila18
      Aug 21, 2012
    7. Capone

      Back pain after BLSS?

      Capone, Aug 20, 2012 ... 2
      Replies:
      13
      Views:
      2,355
      vergeeld
      vergeeld
      Aug 21, 2012
    8. jailynn24hb

      How can I start conversation with girls?

      jailynn24hb, Aug 20, 2012 ... 2
      Replies:
      14
      Views:
      2,059
      casse
      casse
      Aug 20, 2012
    9. suighja

      Gym vs everyday life ?

      suighja, Aug 20, 2012 ... 2 3
      Replies:
      20
      Views:
      3,499
      butjhaphoyk
      butjhaphoyk
      Aug 20, 2012
    10. laxgoaliesrhs

      McDonald's during bulking

      laxgoaliesrhs, Aug 19, 2012 ... 2
      Replies:
      17
      Views:
      3,177
      Raleoxilevz
      Raleoxilevz
      Aug 19, 2012
    11. jailynn24hb

      extracellular water retention from creatine mono

      jailynn24hb, Aug 18, 2012 ... 2 3
      Replies:
      21
      Views:
      3,781
      crormaSoila18
      crormaSoila18
      Aug 19, 2012
    12. Canellesao

      Any established training programs that don't include leg workouts?

      Canellesao, Aug 18, 2012 ... 2
      Replies:
      15
      Views:
      2,314
      laxgoaliesrhs
      laxgoaliesrhs
      Aug 19, 2012
    13. masoven4u

      Some routine help, much appreciated tbb.

      masoven4u, Aug 18, 2012 ... 2
      Replies:
      13
      Views:
      2,076
      vijugati8g
      vijugati8g
      Aug 18, 2012
    14. parnassto

      Ronnie colemans day job?

      parnassto, Aug 18, 2012 ... 2
      Replies:
      10
      Views:
      1,831
      remstation
      remstation
      Aug 18, 2012
    15. defelqy

      Hardgainer with muscular endurance?

      defelqy, Aug 17, 2012 ... 2
      Replies:
      10
      Views:
      1,891
      laxgoaliesrhs
      laxgoaliesrhs
      Aug 17, 2012
    16. herunder88

      Eric Kanevsky's most EPIC video yet, everyone gtfih this is awesome completely srs

      herunder88, Aug 17, 2012 ... 2
      Replies:
      18
      Views:
      2,594
      masoven4u
      masoven4u
      Aug 17, 2012
    17. Korporalegq

      Can you guys subscribe to me?! & get repped 5k

      Korporalegq, Aug 16, 2012 ... 2
      Replies:
      11
      Views:
      2,094
      Canellesao
      Canellesao
      Aug 16, 2012
    18. jailynn24hb

      So... How are my stats?

      jailynn24hb, Aug 16, 2012 ... 2
      Replies:
      18
      Views:
      1,970
      vijugati8g
      vijugati8g
      Aug 16, 2012
    19. Capone

      Bench press

      Capone, Aug 16, 2012 ... 2
      Replies:
      12
      Views:
      2,203
      vijugati8g
      vijugati8g
      Aug 16, 2012
    20. alomjabpd

      Check out my routine please

      alomjabpd, Aug 15, 2012 ... 2
      Replies:
      14
      Views:
      2,158
      laxgoaliesrhs
      laxgoaliesrhs
      Aug 16, 2012
    Showing threads 341 to 360 of 891

    Thread Display Options

    Loading...
    Page 18 of 45

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice