• Welcome to realmuscleforum.com

    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      36
      Posts:
      539
      MarkB Latest: my workout log MarkB, Jul 28, 2018
      RSS
    Page 27 of 45
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↓
    1. crormaSoila18

      rest

      crormaSoila18, Jul 13, 2012 ... 2
      Replies:
      13
      Views:
      1,628
      remstation
      remstation
      Jul 13, 2012
    2. jailynn24hb

      How do you hide your Package at the Gym?

      jailynn24hb, Jul 13, 2012 ... 2
      Replies:
      10
      Views:
      3,868
      Capone
      Capone
      Jul 13, 2012
    3. Raleoxilevz

      Volume vs frequency

      Raleoxilevz, Jul 13, 2012 ... 2
      Replies:
      14
      Views:
      1,888
      Capone
      Capone
      Jul 13, 2012
    4. herunder88

      Thats it, im going to the gym every ****ing day. Realistic goals?

      herunder88, Jul 12, 2012 ... 2 3
      Replies:
      25
      Views:
      3,323
      casse
      casse
      Jul 13, 2012
    5. jailynn24hb

      my friend has great genetics, should i give him bad advice??

      jailynn24hb, Jul 12, 2012 ... 2 3
      Replies:
      24
      Views:
      3,559
      fa2nzg
      fa2nzg
      Jul 12, 2012
    6. defelqy

      Drugs kill gains?

      defelqy, Jul 12, 2012 ... 2
      Replies:
      13
      Views:
      2,038
      laxgoaliesrhs
      laxgoaliesrhs
      Jul 12, 2012
    7. casse

      My BF% < 10%? quality estimate pls

      casse, Jul 12, 2012 ... 2
      Replies:
      13
      Views:
      2,056
      jailynn24hb
      jailynn24hb
      Jul 12, 2012
    8. remstation

      Why do YOU weightlift/bodybuild? What are your reasons?

      remstation, Jul 12, 2012 ... 2 3
      Replies:
      22
      Views:
      3,063
      emininojiq
      emininojiq
      Jul 12, 2012
    9. crormaSoila18

      I only do 1 set to failure per exercise

      crormaSoila18, Jul 12, 2012 ... 2
      Replies:
      14
      Views:
      2,191
      remstation
      remstation
      Jul 12, 2012
    10. Korporalegq

      Transformation. How many more pounds do I have to lose? Got pics, -10 lbs(IF)

      Korporalegq, Jul 11, 2012 ... 2
      Replies:
      14
      Views:
      2,294
      suighja
      suighja
      Jul 12, 2012
    11. vijugati8g

      Whats your max bench and age?

      vijugati8g, Jul 11, 2012 ... 2
      Replies:
      15
      Views:
      2,153
      crormaSoila18
      crormaSoila18
      Jul 11, 2012
    12. baletki

      600lb deadlift. (vid)

      baletki, Jul 11, 2012 ... 2
      Replies:
      12
      Views:
      1,897
      casse
      casse
      Jul 11, 2012
    13. landmenn

      Job Application For My Gym - Need Help (SRS) Reps included

      landmenn, Jul 11, 2012 ... 2
      Replies:
      13
      Views:
      2,047
      fa2nzg
      fa2nzg
      Jul 11, 2012
    14. masoven4u

      Whats my body fat %? please respond for measly reps

      masoven4u, Jul 11, 2012 ... 2
      Replies:
      15
      Views:
      2,476
      jailynn24hb
      jailynn24hb
      Jul 11, 2012
    15. emininojiq

      Skinny Bulking

      emininojiq, Jul 11, 2012 ... 2
      Replies:
      11
      Views:
      1,867
      crormaSoila18
      crormaSoila18
      Jul 11, 2012
    16. defelqy

      A routine "smith" oriented. How do you guys feel about it. Please critique

      defelqy, Jul 11, 2012 ... 2
      Replies:
      16
      Views:
      2,099
      gynybark
      gynybark
      Jul 11, 2012
    17. Canellesao

      I ask you a question about bench press. mind = blown.

      Canellesao, Jul 11, 2012 ... 2
      Replies:
      11
      Views:
      1,854
      crormaSoila18
      crormaSoila18
      Jul 11, 2012
    18. tausch

      What are the best shoes for bodybuilding?

      tausch, Jul 11, 2012 ... 2
      Replies:
      13
      Views:
      2,378
      Canellesao
      Canellesao
      Jul 11, 2012
    19. defelqy

      What do you put in your protein shake?

      defelqy, Jul 10, 2012 ... 2
      Replies:
      11
      Views:
      1,891
      suighja
      suighja
      Jul 10, 2012
    20. casse

      Is Benching 205 at 15 good?

      casse, Jul 10, 2012 ... 2
      Replies:
      14
      Views:
      1,762
      emininojiq
      emininojiq
      Jul 10, 2012
    Showing threads 521 to 540 of 891

    Thread Display Options

    Loading...
    Page 27 of 45

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice