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    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      36
      Posts:
      539
      MarkB Latest: my workout log MarkB, Jul 28, 2018
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    Page 32 of 45
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    1. defelqy

      Hello all

      defelqy, Jun 12, 2012
      Replies:
      9
      Views:
      1,088
      baletki
      baletki
      Jun 13, 2012
    2. herunder88

      Hello all

      herunder88, Jun 12, 2012
      Replies:
      9
      Views:
      1,010
      baletki
      baletki
      Jun 12, 2012
    3. Korporalegq

      It's all over.

      Korporalegq, Jun 11, 2012 ... 2
      Replies:
      13
      Views:
      1,833
      Musclemetal
      Musclemetal
      Jun 11, 2012
    4. emininojiq

      New and needing a training buddy!

      emininojiq, Jun 11, 2012
      Replies:
      9
      Views:
      1,201
      Terry4
      Terry4
      Jun 11, 2012
    5. jailynn24hb

      New and needing a training buddy!

      jailynn24hb, Jun 11, 2012 ... 2
      Replies:
      11
      Views:
      1,811
      fa2nzg
      fa2nzg
      Jun 11, 2012
    6. casse

      Morning all

      casse, Jun 9, 2012 ... 2
      Replies:
      12
      Views:
      1,831
      remstation
      remstation
      Jun 10, 2012
    7. masoven4u

      Morning all

      masoven4u, Jun 9, 2012 ... 2
      Replies:
      12
      Views:
      1,804
      Brute12
      Brute12
      Jun 9, 2012
    8. crormaSoila18

      Fresh meat from dorset

      crormaSoila18, Jun 7, 2012 ... 2
      Replies:
      10
      Views:
      1,806
      casse
      casse
      Jun 8, 2012
    9. parnassto

      Fresh meat from dorset

      parnassto, Jun 7, 2012 ... 2
      Replies:
      10
      Views:
      1,669
      crormaSoila18
      crormaSoila18
      Jun 8, 2012
    10. masoven4u

      newbie alert

      masoven4u, Jun 3, 2012 ... 2
      Replies:
      12
      Views:
      1,856
      parnassto
      parnassto
      Jun 3, 2012
    11. vijugati8g

      newbie alert

      vijugati8g, Jun 3, 2012 ... 2
      Replies:
      12
      Views:
      2,036
      wakamjibu1n
      wakamjibu1n
      Jun 3, 2012
    12. parnassto

      popping in to say hi

      parnassto, Jun 2, 2012 ... 2
      Replies:
      14
      Views:
      1,660
      tymherwyf6z
      tymherwyf6z
      Jun 2, 2012
    13. jailynn24hb

      popping in to say hi

      jailynn24hb, Jun 2, 2012 ... 2
      Replies:
      14
      Views:
      1,716
      baletki
      baletki
      Jun 2, 2012
    14. casse

      popping in to say hi

      casse, Jun 2, 2012 ... 2
      Replies:
      14
      Views:
      1,809
      Korporalegq
      Korporalegq
      Jun 2, 2012
    15. Raleoxilevz

      popping in to say hi

      Raleoxilevz, Jun 2, 2012 ... 2
      Replies:
      14
      Views:
      1,713
      Canellesao
      Canellesao
      Jun 2, 2012
    16. baletki

      Breast Lumps and no Im not a girl.

      baletki, May 31, 2012
      Replies:
      9
      Views:
      1,323
      vijugati8g
      vijugati8g
      Jun 1, 2012
    17. Raleoxilevz

      Puke during a workout.

      Raleoxilevz, May 31, 2012 ... 2
      Replies:
      10
      Views:
      1,893
      barquearnu
      barquearnu
      May 31, 2012
    18. herunder88

      Please Help Me!

      herunder88, May 30, 2012 ... 2
      Replies:
      15
      Views:
      1,888
      jailynn24hb
      jailynn24hb
      May 31, 2012
    19. parnassto

      Calling out the Entire Teen Section (gtfih)

      parnassto, May 30, 2012 ... 2
      Replies:
      18
      Views:
      2,368
      remstation
      remstation
      May 31, 2012
    20. Raleoxilevz

      Does being fat give you big calves?

      Raleoxilevz, May 30, 2012 ... 2
      Replies:
      10
      Views:
      1,925
      laxgoaliesrhs
      laxgoaliesrhs
      May 30, 2012
    Showing threads 621 to 640 of 891

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