• Welcome to realmuscleforum.com

    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      36
      Posts:
      539
      MarkB Latest: my workout log MarkB, Jul 28, 2018
      RSS
    Page 36 of 45
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↓
    1. Canellesao

      Shrugs: DB or Barbell for MASS

      Canellesao, May 18, 2012 ... 2
      Replies:
      10
      Views:
      2,038
      jailynn24hb
      jailynn24hb
      May 18, 2012
    2. crormaSoila18

      Program Help Please! (StartingStrength, StrongLifts, and MadCow)

      crormaSoila18, May 17, 2012 ... 2
      Replies:
      15
      Views:
      1,870
      jailynn24hb
      jailynn24hb
      May 17, 2012
    3. roger

      wonder if you guys actually no anything?

      roger, May 17, 2012 ... 2
      Replies:
      13
      Views:
      2,067
      Canellesao
      Canellesao
      May 17, 2012
    4. defelqy

      how do people squat so heavy?

      defelqy, May 16, 2012 ... 2 3
      Replies:
      22
      Views:
      3,259
      defelqy
      defelqy
      May 17, 2012
    5. masoven4u

      Best day to combine biceps with

      masoven4u, May 17, 2012 ... 2
      Replies:
      10
      Views:
      1,921
      parnassto
      parnassto
      May 17, 2012
    6. baletki

      Roids or not guys?

      baletki, May 16, 2012 ... 2 3
      Replies:
      26
      Views:
      3,178
      herunder88
      herunder88
      May 16, 2012
    7. Raleoxilevz

      New to taking whey

      Raleoxilevz, May 16, 2012 ... 2 3
      Replies:
      26
      Views:
      3,446
      parnassto
      parnassto
      May 16, 2012
    8. remstation

      Hammer curls 4x20?

      remstation, May 16, 2012 ... 2 3
      Replies:
      21
      Views:
      3,094
      casse
      casse
      May 16, 2012
    9. casse

      Any teens out there stacking up on Jack3d/Craze?

      casse, May 16, 2012 ... 2
      Replies:
      10
      Views:
      1,792
      Capone
      Capone
      May 16, 2012
    10. casse

      Why is my bench 1RM so much higher than my other RM's?

      casse, May 16, 2012 ... 2
      Replies:
      16
      Views:
      2,110
      defelqy
      defelqy
      May 16, 2012
    11. suighja

      Thoughts on channin tattum?

      suighja, May 16, 2012 ... 2
      Replies:
      16
      Views:
      1,990
      emininojiq
      emininojiq
      May 16, 2012
    12. Tulini

      Pain is an illusion.

      Tulini, May 16, 2012 ... 2
      Replies:
      12
      Views:
      1,914
      jailynn24hb
      jailynn24hb
      May 16, 2012
    13. suighja

      5x5 > 3x5 for mass?

      suighja, May 15, 2012 ... 2
      Replies:
      13
      Views:
      2,315
      remstation
      remstation
      May 15, 2012
    14. krupnijihbc

      Should i play football or be a bodybuilder ?

      krupnijihbc, May 15, 2012 ... 2 3
      Replies:
      20
      Views:
      3,500
      herunder88
      herunder88
      May 15, 2012
    15. Jawaz

      What should my plan be - 20 years old - skinny - 160lbs

      Jawaz, May 15, 2012 ... 2
      Replies:
      10
      Views:
      2,374
      alomjabpd
      alomjabpd
      May 15, 2012
    16. crormaSoila18

      Please help, how do you get bigger arms (srs)

      crormaSoila18, May 15, 2012 ... 2
      Replies:
      13
      Views:
      2,076
      jailynn24hb
      jailynn24hb
      May 15, 2012
    17. baletki

      .

      baletki, May 14, 2012 ... 2 3
      Replies:
      26
      Views:
      2,862
      jailynn24hb
      jailynn24hb
      May 15, 2012
    18. alomjabpd

      Cleanse/Detox after vacation? Do I need it?

      alomjabpd, May 14, 2012
      Replies:
      9
      Views:
      1,422
      littlemudda
      littlemudda
      May 15, 2012
    19. parnassto

      Should i do Starting Strength? Squat,bench,deadlift to get great body? . Please help.

      parnassto, May 14, 2012 ... 2
      Replies:
      15
      Views:
      4,531
      parnassto
      parnassto
      May 14, 2012
    20. parnassto

      Pizza

      parnassto, May 14, 2012 ... 2
      Replies:
      15
      Views:
      2,010
      crormaSoila18
      crormaSoila18
      May 14, 2012
    Showing threads 701 to 720 of 891

    Thread Display Options

    Loading...
    Page 36 of 45

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice