• Welcome to realmuscleforum.com

    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      36
      Posts:
      539
      MarkB Latest: my workout log MarkB, Jul 28, 2018
      RSS
    Page 7 of 45
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↓
    1. Editor

      10 reasons to get fit

      Editor, Oct 19, 2016
      Replies:
      3
      Views:
      1,557
      Newstarter
      Newstarter
      Nov 10, 2016
    2. Tom White @gymtoto

      Do i have to join a gym to get fit?

      Tom White @gymtoto, Nov 5, 2016
      Replies:
      1
      Views:
      1,100
      admin
      admin
      Nov 7, 2016
    3. Editor

      Why Your Workouts Shouldn’t Leave You Trashed

      Editor, Nov 4, 2016
      Replies:
      1
      Views:
      1,227
      MarkB
      MarkB
      Nov 5, 2016
    4. MarkB

      Three Tips to Avoid Adrenal Fatigue

      MarkB, Nov 3, 2016
      Replies:
      0
      Views:
      853
      MarkB
      MarkB
      Nov 3, 2016
    5. dea

      Cycling Info Needed

      dea, Oct 29, 2016
      Replies:
      0
      Views:
      851
      dea
      dea
      Oct 29, 2016
    6. Tom White @gymtoto

      How to become a Personal Trainer.

      Tom White @gymtoto, Oct 22, 2016
      Replies:
      2
      Views:
      1,104
      Tom White @gymtoto
      Tom White @gymtoto
      Oct 23, 2016
    7. Editor

      Why do you want to get fit?

      Editor, Oct 19, 2016
      Replies:
      0
      Views:
      960
      Editor
      Editor
      Oct 19, 2016
    8. laxgoaliesrhs

      My Tricep routine too much?

      laxgoaliesrhs, Oct 13, 2012 ... 2
      Replies:
      11
      Views:
      3,483
      Newstarter
      Newstarter
      Oct 18, 2016
    9. Newstarter

      What do you wear when training at the gym?

      Newstarter, Oct 14, 2016
      Replies:
      1
      Views:
      990
      admin
      admin
      Oct 17, 2016
    10. Newstarter

      Should I keep a fitness diary?

      Newstarter, Oct 10, 2016
      Replies:
      3
      Views:
      894
      Newstarter
      Newstarter
      Oct 14, 2016
    11. MarkB

      How many hours a day do you train/exercise?

      MarkB, Sep 19, 2016
      Replies:
      2
      Views:
      994
      MarkB
      MarkB
      Oct 12, 2016
    12. Tom White @gymtoto

      Why you go to the gym. Know before you do.

      Tom White @gymtoto, Oct 8, 2016
      Replies:
      3
      Views:
      1,045
      MarkB
      MarkB
      Oct 12, 2016
    13. Tom White @gymtoto

      15 simple tips for Bodybuilding Beginners.

      Tom White @gymtoto, Sep 28, 2016 ... 2
      Replies:
      13
      Views:
      3,472
      MarkB
      MarkB
      Oct 12, 2016
    14. admin

      10 reasons to get fit

      admin, Oct 8, 2016
      Replies:
      2
      Views:
      907
      Newstarter
      Newstarter
      Oct 11, 2016
    15. admin

      The preworkout market exploded over the past ten years

      admin, Oct 8, 2016
      Replies:
      1
      Views:
      964
      Newstarter
      Newstarter
      Oct 10, 2016
    16. Tom White @gymtoto

      Training to failure. Are you doing it right?

      Tom White @gymtoto, Sep 22, 2016
      Replies:
      3
      Views:
      1,125
      MarkB
      MarkB
      Oct 5, 2016
    17. Tom White @gymtoto

      Important information for beginners starting your training lifestyle.

      Tom White @gymtoto, Oct 3, 2016
      Replies:
      3
      Views:
      974
      MarkB
      MarkB
      Oct 5, 2016
    18. Newstarter

      What is the safe heart rate when relaxing and exercising?

      Newstarter, Sep 17, 2016
      Replies:
      2
      Views:
      1,012
      Newstarter
      Newstarter
      Oct 4, 2016
    19. Vash

      Am I doing the right thing to skip workout when not getting enough sleep?

      Vash, May 5, 2016 ... 2
      Replies:
      16
      Views:
      5,886
      admin
      admin
      Oct 1, 2016
    20. MarkB

      Does anyone have a simple training regime they could post?

      MarkB, Sep 19, 2016
      Replies:
      3
      Views:
      1,298
      Newstarter
      Newstarter
      Oct 1, 2016
    Showing threads 121 to 140 of 891

    Thread Display Options

    Loading...
    Page 7 of 45

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice