Can I get Ripped in Four Months and BF% Estimate Please 145lbs and 5'10
Would i look to small If you're goal is to be 180 at low body fat then I would bulk seeing as you are only currently at 145. I would do a clean...
Good, healthy PB brands? Just pick up a different cheap one each time you need more PB, do this until you find one you like.
Who said creatine doesn't work? Before I bought creatine, 2 days ago, I was struggling with 45 pound barbell bench. Today, after my...
Jimmy Saville Last edited by TG123; Today at 02:46 PM.
I've never cheered AGAINST someone before.... Imo, people hate him because it is the 'cool' thing to do. Dat herd mentality. Are you really going...
Help please guys aas??? Basically I'm 17 went to the gym to get some tone and lean muscle, did it (well a bit) but then a got...
For those who go or have been to University... im lucky i guess cos i did chemistry at uni and i am both good (im natural very anal!) and...
Female misc! Help male miscer with his study. Note: You Will be rating guys 6, 4,1,3,5, 7,2. I am of Middle Eastern background.
Rate uk-muscle forum & members 4e7c4811efc638cef5adfc448a63c080.jpg
Can arimidex get rid of gyno? Lol. A side view might be better!
GH15 Would Not Approve! That's just blood pooling up where his extremely tight sleeve ends.
Feelsgoodman It sure does!! Thanks!!!! Thanks I haven't gone to buy slacks in awhile...
I'm starting my cut in 4 days. I am giving myself 9 months to reach my goal, and coincidentally there are exactly 9 months until my 21st birthday....
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