Alright so here's the deal... I know that doing legs is crucial for someone doing a lifting routine, and I have every intention of giving the...
I used to have the same problem- I would start a new routine, stick to it for a week or 2, and then before I knew it my weights were gathering...
Hey guys, I'm 23 years old, living in NY, and I'm 2 weeks into a weight training program I started in order to get stronger while getting back...
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