These are some of mostly used supplements, (Whey protein, Serious mass, muscle juice, Mega mass) these all are awesome and mostly used everywhere,...
As per my experience I think low intensity cardio is just a waste of time and on the other hand interval training cardio is the best one thing...
The most important thing to be a bodybuilder is to take care of diet and the supplements and exercises we do, whey protein is the best supplement...
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