What Do You OHP? I use a metal bar with weights on each side.
Anybody else think Wolf and Dex are fighting for 3rd? Oh, i was talking about where *I* have Rhoden, not where the judges have him,...
the main question of this Olympia... Branch had no business being compared to Heath, Greene, Rhoden, Jackson, Centopani, Wolf, Freeman, Beyeke....
Tired of stupid people shut the **** up counting sodium is easy mmk?
Kai Greene 2 Weeks Out PIC - Farah's FB Just razzing ya. It does look like Kai Greene hitting a side tri.
Tuna, Pasta, Mayo - Dinner - Everynight Tuna contains Mercury, which is a poison. I limit my tuna intake to 1 sometimes 2 times a week max...
what should i do Need to get your phone back end of. If they nicked it, then they suffer the consequences. Srs I reckon we ought to have a 'UKM...
Primo Test does this exist? Primo is test but very mild normally 100mg/ml my Mrs is using alpha pharma.primo . It is expensive so check the...
Proud of my Nephew Sounds like an outstanding kid! I really hope you get to see him play! My son played football last year, in Grade 10. His...
Lab reviews - why so negative? 1. People don't turn pro on their first few cycles and assume the gear is bunk. Of course diet and training is...
McDonald's during bulking Honestly I'm only 18 and live alone.. I have food to cook at home and stuff but between work then rushing...
Taking a break mid cycle from pinning Probably eh?, are you a PP member by the way?... i give a lot of advice cause i study and i plan to pin...
what the fu2k She looks good?! She looks like a monster!
Hello to all, I'm Ken Oh, I don't go 2 a gym. I've got some weights and a bench in the garage, dnt have much time with working shifts 3 young...
Do you deadlift? Deadlifts always. Strongman is a pulling sport. I use a belt on 70% and up 1RM attempts.
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