Moobs are a non-threatening enlargement of men's breast tissue, it usually happens when a man is overweight. It's a common thing in puberty and...
It sounds like u are an ectomorph, if true lucky you! How do you track your calories?
The formula is simple - eat well. sleep well, train hard, stay hydrated and avoid stress as much as possible. Simple but never easy.
Bodybuilding is a challenging and demanding sport. People involved in the sport can experience serious mood swings due to the lifestyle they have....
I don't believe in NY resolutions (hence didn't make any) - didn't see many people stick to it, hah. I believe in raising standards - that will...
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