Matthew_Taylor87's Recent Activity
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Matthew_Taylor87 replied to the thread How much protein?.
No, but I have learned the hard way that we must not play with our bodies. We should rely on the experts for the same.
Oct 4, 2024 at 9:43 PM -
Matthew_Taylor87 replied to the thread How much water should you drink each day?.
It is just an estimation made by me. Sorry for the misunderstanding. It all depends on your body.
Oct 4, 2024 at 9:42 PM -
Matthew_Taylor87 replied to the thread How much water should you drink each day?.
Yes, that's correct but again you must try to get 6 to 7 liters of water and also consult your dietician regarding the same.
Oct 2, 2024 at 9:41 PM -
Matthew_Taylor87 replied to the thread What is better?.
I have heard that you should drink before eating and in between but you should refrain from eating for almost 30 to 40 minutes after...
Oct 2, 2024 at 9:39 PM -
Matthew_Taylor87 replied to the thread How much water should you drink each day?.
I would finish about 5 to 6 liters of water a day. I have heard that doing this would save me from having kidney stones.
Sep 30, 2024 at 9:28 PM -
Matthew_Taylor87 replied to the thread How much protein?.
Protein intake depends on the body weight and age of the person. You need to check out the proper protein intake with your dietician.
Sep 30, 2024 at 9:27 PM
