I have only done that a few times and can be good if sick or got a cold and should eat something so you don't have too much acid in the body and I...
I have done calf pushup which is move your toes and put on ground and raise back of feet up and do it for a few seconds and give it a break and do...
I think you need to see what you eat and also unhealthy food like takeaways are not a good way of gaining weight as you may gain more then you...
I reckon it can be possible as each persons body is different and some people who do little exercise have a toned body in my family and am...
I have done some yoga classes and it is amazing as it is more of the inner body that gets exercise and you learn to stretch the muscles that...
I think it was someone dressed as a clown when I was at the gym he did not look like a bodybuilder but a clown who was going to a costume party...
My Name is Thomas Hall and I am 28 years old and am from New Zealand and studying at Otago Uni doing Dentistry and have my own car and it is a...
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