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    • What Do You OHP?

    Discussion in 'Training' started by remstation, Oct 10, 2012.

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      Oct 10, 2012
    1. remstation

      remstation Well-Known Member

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      TBB, what do you guys OHP?

      Provide video if you can to show off your boulder shoulder strength.
       
      remstation, Oct 10, 2012
      remstation, Oct 10, 2012
      #1
      2. Oct 10, 2012
    2. parnassto

      parnassto Well-Known Member

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      What Do You OHP?

      Push press 300lbs
      [​IMG]
      Androgen delts of peace
       
      parnassto, Oct 10, 2012
      parnassto, Oct 10, 2012
      #2
      3. Oct 10, 2012
    3. Musclemetal

      Musclemetal Well-Known Member

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      What Do You OHP?

      vid or didn't happen
       
      Musclemetal, Oct 10, 2012
      Musclemetal, Oct 10, 2012
      #3
      4. Oct 10, 2012
    4. herunder88

      herunder88 Well-Known Member

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      What Do You OHP?

      I don't OHP anymore so won't happen anytime soon lol
       
      herunder88, Oct 10, 2012
      herunder88, Oct 10, 2012
      #4
      5. Oct 10, 2012
    5. fa2nzg

      fa2nzg Well-Known Member

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      What Do You OHP?

      [​IMG]
       
      fa2nzg, Oct 10, 2012
      fa2nzg, Oct 10, 2012
      #5
      6. Oct 10, 2012
    6. Raleoxilevz

      Raleoxilevz Well-Known Member

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      What Do You OHP?

      Do you know who I am tbh imo
       
      Raleoxilevz, Oct 10, 2012
      Raleoxilevz, Oct 10, 2012
      #6
      7. Oct 10, 2012
    7. Raleoxilevz

      Raleoxilevz Well-Known Member

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      What Do You OHP?

      105x5 most recently. Probably like 120-130 1RM.

      Please enlighten.
       
      Raleoxilevz, Oct 10, 2012
      Raleoxilevz, Oct 10, 2012
      #7
      8. Oct 10, 2012
    8. lonerr4evamp

      lonerr4evamp Well-Known Member

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      What Do You OHP?

      I use a metal bar with weights on each side.
       
      lonerr4evamp, Oct 10, 2012
      lonerr4evamp, Oct 10, 2012
      #8
      9. Oct 10, 2012
    9. fa2nzg

      fa2nzg Well-Known Member

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      What Do You OHP?

      yea you're a phaggot

      I've never OHPed consistently lol. DB shoulder press here. tymen
       
      fa2nzg, Oct 10, 2012
      fa2nzg, Oct 10, 2012
      #9
      10. Oct 10, 2012
    10. 32chevy

      32chevy Well-Known Member

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      What Do You OHP?

      [​IMG]
       
      32chevy, Oct 10, 2012
      32chevy, Oct 10, 2012
      #10
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