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    • Can I get Ripped in Four Months and BF% Estimate Please

    Discussion in 'Old Posts With Lost Images' started by jailynn24hb, Oct 18, 2012.

    Page 2 of 2
      May 5, 2016
    1. krnd

      krnd Member

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      What is your definition of ripped? how much of a gain are you looking into? I'm curious because I'm actually trying to look sharp in 4 mounths and I'm wondering your visual expectations of 'ripped'
       
      krnd, May 5, 2016
      krnd, May 5, 2016
      #11
      2. May 5, 2016
    2. divinemaredi

      divinemaredi Member

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      Maybe increse the number of days you dedicate to working out?
       
      divinemaredi, May 5, 2016
      divinemaredi, May 5, 2016
      #12
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