Hello everyone! My name is Nick, I am 18 years old from Greece. Allow me to tell a small story of mine. No worries, it won't take long, just 1-2 minutes. Back 2-3 years ago I was quite fit and exercising somewhat regularly. The form of exercise was walking and light jogging for around 2 hours. I had set a goal to lose some weight and get thinner because I couldn't really stand watching that belly. I exercised for like 6-7 months and I saw some great results. I got so happy that I thought there is no need in exercising anymore since I'm quite fit. Well, things went from bad to worse. Last year, I gained like 10 kg without noticing and this year alone I got extra 4 kg of weight. I decided that I should take matters in my hands and start exercising and following a healthy diet. I saw this forum and I decided to join in order to write my daily journal and get motivation from you guys. Indeed, it was motivation, 2-3 years ago, that made me do exercises and lose weight. I hope I didn't bore you to death. Thank you for reading!
Hello! And, welcome to the forums! I bet Greece is an amazing place to live. I'm sure it's lovely! I'm from Oklahoma, US. That was a nice little story, thank you for sharing. Welcome aboard!
Hello Destiny! Thank you very much for your warm welcome. I would really love to visit California and probably drive around Silicon Valley to see all the top high-tech companies.
Hello! I am very happy to see a new member from Greece on this forum. Feel free to post and enjoy the forum.
Thank you for the warm welcome fitman990! I see you are new, too. Enjoy your stay here and definitely take a look at my threads. I would appreciate yours and everybody elses support.