BODY BUILDING EMS TRAINING

Efficient and easy way! Training 20mins is equal to the traditional training 6hours !
BODYBUILDING EMS by sending micro-current signals to human body with frequency ranging from 40HZ to 2500HZ (low-mid frequency, only act on muscular layer), which are recognized as bioelectrical signals by and stimulate muscle contraction, whole body training or partial training according to personal need can enhance efficiency. Whereas common muscle strength training cannot act on deep muscle groups and realize intensive training more easily and conveniently, stimulation made to whole body with low frequency and mid frequency can achieve both body coordination and body balance. Muscle contraction training can gain muscle and lose fat.

 

I'm bit confused about this one. Does this really work for human body?

 

Guys,

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How do these supplements impact your body? Are there any potential dangers?

 

During traditional strength training the brain sends impulses which stimulate certain muscles to contract. However, not all muscles have a well-developed connection to the brain and these muscles are not activated as easily and therefore they will not develop so well.
EMS Training stimulates all the major muscle groups and also helps to develop the motoric nerve connections relating to muscle movement. By sending electric impulses directly to these motoric nerves, even the weakly connected muscles are activated.

The device is safe.
In 2000, EMS Training gained popularity among Europeans. Nowadays, about1,000 studios have been opened in Europe. Hence, Europeans have already chosen EMS Training as their way of living a well-being lifestyle.

 

Interesting - maybe something to fall back on if my traditional training routine does not work. For me personally part of the challenge is keeping focused and going through the pain barrier.

 

For me, i need to use too much time to exercise and the process is hard. I have used this device， therefore, I think is a good choice for me to keep fit and exercise.