EMS BODYBUILDING is lately device for keeping fit ! By sending micro-current signals to human body with frequency ranging from 40HZ to 2500HZ (low-mid frequency, only act on muscular layer), which are recognized as bioelectrical signals by and stimulate muscle contraction, whole body training or partial training according to personal need can enhance efficiency. Whereas common muscle strength training cannot act on deep muscle groups and realize intensive training more easily and conveniently, stimulation made to whole body with low frequency and mid frequency can achieve both body coordination and body balance. Muscle contraction training can gain muscle and lose fat.
Surely using electronic signals to improve your fitness is defeating part of the point of exercise - the challenge?
Surely. The ems device can provide a useful back-up to the traditional training. The electrodes are placed directly on the body over each major muscle group, so all the impulses reach their target. It’s easy, safe and you can’t go wrong. Full-body strenghtening EMS trainings combined with cardio sessions can help you get your muscles toned, burn fat and reduce cellulite. The blood circulation of the muscular and connective tissues will be enhanced which can lead to a firmer, more toned skin as well.
Am I right in assuming that this type of exercise can get deeper into your muscles? Might it be an interesting way to combat moobs?
