I would be interested to hear about the best training equipment you have ever used. I am looking to deck out my garage as a home gym. There isnt loads of space so I need to be a bit selective.
Get some things that aren't too big and don't take up a lot of space. For example, you can opt for air bikes, a treadmill, or something for the hands.
Are there any particular brands you favour? I had an exercise bike in my home office in the garden a few years ago and it was perfect. Work and then exercise but I need to replace it. Not sure where to look.
Some are Cross trainer, Air bike, Dumbbells, Resistance bands & benches. Please do checkout our website, Durafit | Online Treadmill for Home use | Cardio Equipment
Hi, Bit of a silly one really I'm a tall lad - over 6 foot, however my posture is awful, I stoop over my desk and I hardly ever stand up straight, my shoulders drop quite badly, A lot of this is due to muscle tone and long term damage, my dr recommended I try some device/brace under my shirt, to pull my shoulders back - however he didn't recommend anything. I'm willing to try a cheapish one if need be - from somewhere such as amazon (I have prime) however if something works, I don't mind spending any advice? (it would also make me look slimmer - which is nice!)
Hi @chessa I have not tried any so I cant vouch for them , but here is a selection of the products you may be looking for:- https://www.amazon.co.uk/s?k=brace+...fix=brace+for+posture,aps,75&ref=nb_sb_noss_1 I am not sure these are the long term answer but as your Dr said, they may help
