I came across this post and just wanted to jump in—thanks for bringing this topic up! I’ve always wondered about the whole egg yolk debate myself. I’ve been removing yolks for a while now, but it’s really interesting to hear everyone’s take on the benefits of keeping them in. Definitely something to think about for my meal planning!
Have you tried using the suction technique from a water bottle? This technique works best for me. You should give it a try.