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    • 10 Months Progress. Did i do alright? (PICS)

    Discussion in 'Training' started by laxgoaliesrhs, Jul 22, 2012.

    Page 2 of 2
      Jul 22, 2012
    1. suighja

      suighja Well-Known Member

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      10 Months Progress. Did i do alright? (PICS)

      wait, is the top the after pics? because you look better/more cut in the first set of pics. 100% serious.
       
      suighja, Jul 22, 2012
      suighja, Jul 22, 2012
      #11
      2. Jul 22, 2012
    2. baletki

      baletki Well-Known Member

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      10 Months Progress. Did i do alright? (PICS)

      maybe a VERY VERy tiny bit of tone mostly arms but serously bro you had to have just ****ed around alot
       
      baletki, Jul 22, 2012
      baletki, Jul 22, 2012
      #12
      3. Jul 22, 2012
    3. Korporalegq

      Korporalegq Well-Known Member

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      10 Months Progress. Did i do alright? (PICS)

      Can't really see a difference besides the lighting, maybe u got slightly bigger.
       
      Korporalegq, Jul 22, 2012
      Korporalegq, Jul 22, 2012
      #13
      4. Jul 22, 2012
    4. crormaSoila18

      crormaSoila18 Well-Known Member

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      10 Months Progress. Did i do alright? (PICS)

      notsureifsrs.
       
      crormaSoila18, Jul 22, 2012
      crormaSoila18, Jul 22, 2012
      #14
      5. Jul 22, 2012
    5. jailynn24hb

      jailynn24hb Well-Known Member

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      10 Months Progress. Did i do alright? (PICS)

      this.
       
      jailynn24hb, Jul 22, 2012
      jailynn24hb, Jul 22, 2012
      #15
      6. Jul 22, 2012
    6. crormaSoila18

      crormaSoila18 Well-Known Member

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      10 Months Progress. Did i do alright? (PICS)

      Looks like you lost 5lb of fat in 10months gjdm
       
      crormaSoila18, Jul 22, 2012
      crormaSoila18, Jul 22, 2012
      #16
      7. Jul 22, 2012
    7. masoven4u

      masoven4u Well-Known Member

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      10 Months Progress. Did i do alright? (PICS)

      i can actually see your triceps, chest, and abs on the first picture.. if you're not trolling..

      you're trolling.
       
      masoven4u, Jul 22, 2012
      masoven4u, Jul 22, 2012
      #17
      8. Jul 22, 2012
    8. vijugati8g

      vijugati8g Well-Known Member

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      10 Months Progress. Did i do alright? (PICS)

      my first 4 months had a bull**** routine, next 3 months did babylovers ss, next 3 months made my own split sort of like a push pull
      i cutted for 5 months went from 177 to 148 then i bulked to 165 for 5 months.

      before
      bench: 85 x 10
      squat: 105 x 10
      deadlift: none

      after
      bench: 155 x 6
      squat: 200 x 5
      deadlift: 220 x 5
       
      vijugati8g, Jul 22, 2012
      vijugati8g, Jul 22, 2012
      #18
      9. Jul 22, 2012
    9. emininojiq

      emininojiq Well-Known Member

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      10 Months Progress. Did i do alright? (PICS)

      I see progress in everything except chest.

      You deff lost stomach fat too.
       
      emininojiq, Jul 22, 2012
      emininojiq, Jul 22, 2012
      #19
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