As a person who works out, how do you avoid over-showering?

I shower every morning and after I workout. I really think I need to stop this. What do you do? I workout around 3 or 4

 

As a person who works out, how do you avoid over-showering?

Last edited by Tracknfield2017; Today at 05:29 PM.

 

As a person who works out, how do you avoid over-showering?

I do the same, no big deal.

 

As a person who works out, how do you avoid over-showering?

Same thing! Every morning & after workout! I prefer not to be nasty and sweaty plus I have to wash my hair every day so 2 times for me. Not unusual. Why does it bother you? Sensitive skin?

 

As a person who works out, how do you avoid over-showering?

Eh my skins not dry, just seems excessive.

 

As a person who works out, how do you avoid over-showering?

I do the same thing. Use lotion and some type of anti dandruff shampoo and I don't see a problem. Showering once a day when you workout hard isn't enough unless you want to stink all day at work before you go to the gym.

 

As a person who works out, how do you avoid over-showering?

I've started showering at night instead of in the morning. It's quicker getting out in the morning plus then I just stick to once a day.

 

As a person who works out, how do you avoid over-showering?

I workout in the morning before work/school, take a shower after and i dont take a shower till after my workout the next day unless i end up sweating a lot or have to somewhere, plus i take my shower in the gym so thats less money coming out of my pocket. Its not really a big deal to over shower but if its a problem for you just workout in the morning and shower after.

 

As a person who works out, how do you avoid over-showering?

Why do you shower before going to the gym? Thats like wiping your ass before you ****.

 

As a person who works out, how do you avoid over-showering?

I dont, I work out in the afternoon. Round 3 or 4 cause im a student