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    Discussion in 'Training' started by jailynn24hb, May 28, 2012.

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      May 28, 2012
    1. jailynn24hb

      jailynn24hb Well-Known Member

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      Ask a bodybuilding competitor anything!

      how much cardio do you do during the off season and when in contest prep?
       
      jailynn24hb, May 28, 2012
      jailynn24hb, May 28, 2012
      #11
      2. May 28, 2012
    2. alomjabpd

      alomjabpd Well-Known Member

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      Ask a bodybuilding competitor anything!

      assuming you'd do a FBW workout, which compound exercise you'd do first and why?
       
      alomjabpd, May 28, 2012
      alomjabpd, May 28, 2012
      #12
      3. May 28, 2012
    3. herunder88

      herunder88 Well-Known Member

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      Ask a bodybuilding competitor anything!

      Can we be friends?

      Also, when did you start competing?
       
      herunder88, May 28, 2012
      herunder88, May 28, 2012
      #13
      4. May 28, 2012
    4. casse

      casse Well-Known Member

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      Ask a bodybuilding competitor anything!

      You are Mormon for real?

      If yes i guess that you support Mitt Roomey and eat raw foods.
       
      casse, May 28, 2012
      casse, May 28, 2012
      #14
      5. May 28, 2012
    5. fa2nzg

      fa2nzg Well-Known Member

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      Ask a bodybuilding competitor anything!

      Look at post #8
       
      fa2nzg, May 28, 2012
      fa2nzg, May 28, 2012
      #15
      6. May 28, 2012
    6. vijugati8g

      vijugati8g Well-Known Member

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      Ask a bodybuilding competitor anything!

      wat, post #8 has nothing to do with my question
       
      vijugati8g, May 28, 2012
      vijugati8g, May 28, 2012
      #16
      7. May 28, 2012
    7. emininojiq

      emininojiq Well-Known Member

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      Ask a bodybuilding competitor anything!

      totally. started it about a month ago and love it. Chest has always been a weak spot, but I'm gonna make it my strength. decline 315x4 or so and incline 225x6
      Incline BB, incline DB, incline Flys, all one workout.
      off season no cardio-tryin to get as big as I can. Contest prep, 5-6 days a week, 20-30 min low intensity
      deadlifts man. WOrks the whole body,
      when I was 17 I did my first show.
      yeah Im mormon.
       
      emininojiq, May 28, 2012
      emininojiq, May 28, 2012
      #17
      8. May 28, 2012
    8. barquearnu

      barquearnu Well-Known Member

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      Ask a bodybuilding competitor anything!

      Are you on dat dere cell tech?
       
      barquearnu, May 28, 2012
      barquearnu, May 28, 2012
      #18
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