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    • Bench press

    Discussion in 'Training' started by Capone, Aug 16, 2012.

    Page 2 of 2
      Aug 16, 2012
    1. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Bench press

      the best thing about starting out is newbie gains are amazing, some of the best gains you'll ever get in your lifting career, good luck
       
      Raleoxilevz, Aug 16, 2012
      Raleoxilevz, Aug 16, 2012
      #11
      2. Aug 16, 2012
    2. crormaSoila18

      crormaSoila18 Well-Known Member

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      Bench press

      rep me when ur huge
       
      crormaSoila18, Aug 16, 2012
      crormaSoila18, Aug 16, 2012
      #12
      3. Aug 16, 2012
    3. vijugati8g

      vijugati8g Well-Known Member

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      Bench press

      eat at a surplus or your not doing anything
       
      vijugati8g, Aug 16, 2012
      vijugati8g, Aug 16, 2012
      #13
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