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  • Body Fat Estimate Please :)

    Discussion in 'Training' started by masoven4u, Aug 3, 2012.

    1. jailynn24hb

      jailynn24hb Well-Known Member

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      Body Fat Estimate Please :)

      I would put you at 12 as well.
       
    2. Canellesao

      Canellesao Well-Known Member

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      Body Fat Estimate Please :)

      Thank you repped
       
    3. defelqy

      defelqy Well-Known Member

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      Body Fat Estimate Please :)

      so based on the 12% majority vote.. im thinking continue cut to 10% then bulk from there?

      Open to any opinions and experience you all have!

      also i just went and tried to recalculate my BMR and caloric intake but kept finding the numbers to be off.. i was getting a 2880 caloric maintence number.. which given my current intake cannot be right or id be eating about 1k cals under maintenece a day which im sure would leave me void of any mass.. Since ive been cutting is it likely that my numbers are skewed?
       
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