So in what is optimal for energy, you should have 6 meals a day? Eat daily every 2 hours, Really? I thought you were better than this Kanevsky, What a shame.. If you don't know what this thread is about, it is about "Intermittent Fasting."
Calling out Kanevsky. If what he said about energy balance is true, does that make meal timing relevant?
Calling out Kanevsky. Thatguy is a tool and is weak/scrawny as heck. If he wasted less time making movie and more time lifting he migt make progress. Do people actually even pay attention to what he says? Its like listening to an ant describe what its like to be the jolly green giant.
Calling out Kanevsky. Yeah, Just like listening to an autistic spectrum kid, "They sound really smart, but they're stupid."