Hello all. Well, so now I understand that I actually hate coffee, just love the sugar and cream. Tried to quit yesterday cold turkey and that has been a disaster. So today coffee with coconut milk. That right there is motivation in and of itself to quit! So what else can I use that might make coffee more palatable in the meantime while I am working on weaning myself off of it?
A few ideas:- Replace with herbal tea Choose decaf Limit evening consumption Stay hydrated Replace rituals associated with coffee time
