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    • Difference between protein sources

    Discussion in 'Training' started by Raleoxilevz, Sep 10, 2012.

    Page 3 of 3
      Sep 11, 2012
    1. jailynn24hb

      jailynn24hb Well-Known Member

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      Difference between protein sources

      Tempted to neg
       
      jailynn24hb, Sep 11, 2012
      jailynn24hb, Sep 11, 2012
      #21
      2. Sep 11, 2012
    2. masoven4u

      masoven4u Well-Known Member

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      Difference between protein sources

      I read a study that hypothosized milk protein was better than soy for hypetrophy. Other than that I can't really think of anything specific. Some people say that slower digesting proteins are better because they promote nitrogen balance over extended periods. The thought is that it gives your body more time to synthesise it.

      Don't know if that helps much. I'm still starting out on this particular path myself.
       
      masoven4u, Sep 11, 2012
      masoven4u, Sep 11, 2012
      #22
      3. Sep 11, 2012
    3. Canellesao

      Canellesao Well-Known Member

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      Difference between protein sources

      Last edited by MikeNice81; Today at 04:33 AM. Reason: auto correct sucks
       
      Canellesao, Sep 11, 2012
      Canellesao, Sep 11, 2012
      #23
      4. Sep 11, 2012
    4. remstation

      remstation Well-Known Member

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      Difference between protein sources

      There's so much broacience that I'm going to cry
       
      remstation, Sep 11, 2012
      remstation, Sep 11, 2012
      #24
      5. Sep 11, 2012
    5. Canellesao

      Canellesao Well-Known Member

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      Difference between protein sources

      In an effort to prove what?
       
      Canellesao, Sep 11, 2012
      Canellesao, Sep 11, 2012
      #25
      6. Sep 11, 2012
    6. defelqy

      defelqy Well-Known Member

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      Difference between protein sources

      Prove
      Nothing, I just feel like it, o the 16 year old
      I am is so naughty!!!
       
      defelqy, Sep 11, 2012
      defelqy, Sep 11, 2012
      #26
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