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    • Fasting for a month but I don't want to lose any muscle mass.

    Discussion in 'Training' started by Canellesao, Jul 23, 2012.

    Page 2 of 3
      Jul 23, 2012
    1. emininojiq

      emininojiq Well-Known Member

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      Fasting for a month but I don't want to lose any muscle mass.

      Yes, he did lose his gains because of not being able to hit his calorie needs while fasting.
       
      emininojiq, Jul 23, 2012
      emininojiq, Jul 23, 2012
      #11
      2. Jul 23, 2012
    2. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Fasting for a month but I don't want to lose any muscle mass.

      I was expecting someone to say this. Sorry, but saying this doesn't help my case at all.
       
      laxgoaliesrhs, Jul 23, 2012
      laxgoaliesrhs, Jul 23, 2012
      #12
      3. Jul 23, 2012
    3. fa2nzg

      fa2nzg Well-Known Member

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      Fasting for a month but I don't want to lose any muscle mass.

      become atheist d1p****
       
      fa2nzg, Jul 23, 2012
      fa2nzg, Jul 23, 2012
      #13
      4. Jul 23, 2012
    4. suighja

      suighja Well-Known Member

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      Fasting for a month but I don't want to lose any muscle mass.

      Should be easy tbh. Just pound the liquid calories as soon as you are able to. Drink a gallon of full fat milk every night and blend a lot of oats and whey into it.
       
      suighja, Jul 23, 2012
      suighja, Jul 23, 2012
      #14
      5. Jul 23, 2012
    5. remstation

      remstation Well-Known Member

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      Fasting for a month but I don't want to lose any muscle mass.

      Good luck OP, can you do BCAA's while fasting, may help a little, but your going to lose mass regardless.
       
      remstation, Jul 23, 2012
      remstation, Jul 23, 2012
      #15
      6. Jul 23, 2012
    6. vijugati8g

      vijugati8g Well-Known Member

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      Fasting for a month but I don't want to lose any muscle mass.

      Can I do that with 2% milk instead?
       
      vijugati8g, Jul 23, 2012
      vijugati8g, Jul 23, 2012
      #16
      7. Jul 23, 2012
    7. remstation

      remstation Well-Known Member

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      Fasting for a month but I don't want to lose any muscle mass.

      not unless he takes spiderman997 advice and get all his calories/macros and continue his lifts
      but it's gonna be hard for him I would say so yeah he may lose mass.
       
      remstation, Jul 23, 2012
      remstation, Jul 23, 2012
      #17
      8. Jul 23, 2012
    8. jailynn24hb

      jailynn24hb Well-Known Member

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      jailynn24hb, Jul 23, 2012
      jailynn24hb, Jul 23, 2012
      #18
      9. Jul 23, 2012
    9. masoven4u

      masoven4u Well-Known Member

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      Fasting for a month but I don't want to lose any muscle mass.

      I could fit 2500 cals in 4 hours or less your just a pussy
       
      masoven4u, Jul 23, 2012
      masoven4u, Jul 23, 2012
      #19
      10. Jul 23, 2012
    10. Capone

      Capone Well-Known Member

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      Fasting for a month but I don't want to lose any muscle mass.

      No, that defeats the purpose lol.
       
      Capone, Jul 23, 2012
      Capone, Jul 23, 2012
      #20
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