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    • Favourite leg exercise?

    Discussion in 'Training' started by vijugati8g, Oct 17, 2012.

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      Oct 17, 2012
    1. vijugati8g

      vijugati8g Well-Known Member

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      I wouldnt be suprised if this doesnt get many replies.. chest>legs everywhere!!!

      I love leg day, my favourite day and im sure i'll get some comment about my stats, hit me with your best shot!

      Just wondering what everyones favourite exercise for legs is?

      My favourite has got to be leg extensions because I really feel them in my quadriceps and then a slow negative on last rep feels like my legs are on fire!!
       
      vijugati8g, Oct 17, 2012
      vijugati8g, Oct 17, 2012
      #1
      2. Oct 17, 2012
    2. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Favourite leg exercise?

      Lunges
       
      laxgoaliesrhs, Oct 17, 2012
      laxgoaliesrhs, Oct 17, 2012
      #2
      3. Oct 17, 2012
    3. alomjabpd

      alomjabpd Well-Known Member

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      Favourite leg exercise?

      Squat atg - tried it 2 days ago after 3 months of lifting, insane
       
      alomjabpd, Oct 17, 2012
      alomjabpd, Oct 17, 2012
      #3
      4. Oct 17, 2012
    4. suighja

      suighja Well-Known Member

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      Favourite leg exercise?

      squats
       
      suighja, Oct 17, 2012
      suighja, Oct 17, 2012
      #4
      5. Oct 17, 2012
    5. fa2nzg

      fa2nzg Well-Known Member

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      Favourite leg exercise?

      Same. If u do lunges correctly, huge pump
       
      fa2nzg, Oct 17, 2012
      fa2nzg, Oct 17, 2012
      #5
      6. Oct 17, 2012
    6. vijugati8g

      vijugati8g Well-Known Member

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      Favourite leg exercise?

      Definately agree, I tried supersetting extensions then jumping lunges (no weights) and geee
       
      vijugati8g, Oct 17, 2012
      vijugati8g, Oct 17, 2012
      #6
      7. Oct 17, 2012
    7. uFaro

      uFaro Well-Known Member

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      Favourite leg exercise?

      Ya I just started doing them again with a lot more weight before and going down deep, easily destroyed my legs more than any other exercise yesterday.

      Plus, if you go down slightly to the side and not in a straight line, then the stretch is way more intense and seems to work better as well.
       
      uFaro, Oct 17, 2012
      uFaro, Oct 17, 2012
      #7
      8. Oct 17, 2012
    8. Korporalegq

      Korporalegq Well-Known Member

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      Favourite leg exercise?

      Calf raises!
       
      Korporalegq, Oct 17, 2012
      Korporalegq, Oct 17, 2012
      #8
      9. Oct 17, 2012
    9. Capone

      Capone Well-Known Member

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      Favourite leg exercise?

      strong red with a good shout!
       
      Capone, Oct 17, 2012
      Capone, Oct 17, 2012
      #9
      10. Oct 17, 2012
    10. suighja

      suighja Well-Known Member

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      Favourite leg exercise?

      Front Squat. Feels great on the quads.
       
      suighja, Oct 17, 2012
      suighja, Oct 17, 2012
      #10
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