Good, healthy PB brands?

What peanut butters are good to go?

Which ingredients should I seek out and which should I avoid?

 

Good, healthy PB brands?

Any of them. Whatever is cheapest.

 

Good, healthy PB brands?

Cheapest PB is the best, who cares about going all natty, it's all the same crap bro, natty PB is to expensive.

 

Good, healthy PB brands?

So the types of oils/fats/etc involved don't matter? I always thought stuff like trans fat etc were considered bad?

 

Good, healthy PB brands?

Anything that says: "Ingredients: Peanuts."

 

Good, healthy PB brands?

calories in vs calories out. As long as your in a caloric deficit you'll lose weight.

 

Good, healthy PB brands?

lol

 

Good, healthy PB brands?

Just pick up a different cheap one each time you need more PB, do this until you find one you like.

 

Good, healthy PB brands?

Honestly, unless your eating a whole jar a day, I wouldn't worry about it.

 

Good, healthy PB brands?

If your that worried about it. The only bad thing i've heard is that some PB contain Hydrogenated Oils that have been "linked" to high blood pressure. The natty ones should not contain the oil.