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  • How important is the diet side of building muscle?

    Discussion in 'Diet & Nutrition' started by Newstarter, Jan 8, 2019.

    1. timmothysmith01

      timmothysmith01 Well-Known Member

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      You need the proper nutrients in your body to build muscle if you want to see increases. This implies that gaining muscle requires careful attention to what and how much you eat.
       

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