I ask you a question about bench press. mind = blown. Why do you want to try to make progress with lighter weights? A SLAP tear (I'm assuming) should be able to heal and give you no issues. Do you want to do it as a sort of pre-hab to prevent future injuries?
I ask you a question about bench press. mind = blown. Holy ****, you are a faking monster bro. When did you start lifting and how much did you start benching dude? o.o
