is a Calorie actually a Calorie...

is a Calorie actually a Calorie...

Most idiots will tell you it is but as you can see from the response above it is not !

 

is a Calorie actually a Calorie...

BTW, if you're getting indegestion from bread / rice etc and feeling 'ill' - you probably have some form of carb intolerance. Try taking them out for a few days then re-introducing them. More than likely you'll feel like sh1t, if so... stop eating it!

 

is a Calorie actually a Calorie...

What the actual F does the OP mean?

"Is a Calorie a Calorie?"

No it isn't, its a box of frogs!

 

is a Calorie actually a Calorie...

Cheers for the reply ah24, i dont know what to believe in anymore...its why i love bodybuiilding, im always learning i think as long as i hit my protein carbs and fat goals il be happy for the time being

 

is a Calorie actually a Calorie...

what i meant is if i was to eat a mcdonalds cheeseburger with 13g protein 20g fat and 20g Carbs would it be the same of eating a chicken sandwich wtih mayo or something with teh dame macros....would the protein be the same and calories be the same? ive heard yes but as explained above i was obviously wrong