Is Benching 205 at 15 good? Yes compared to the average skinny fat or anorexic 15 year old but not so impressive to the average 15 year old who lifts with any sense
Is Benching 205 at 15 good? yes its good. http://www.exrx.net/Testing/WeightLi...Standards.html strength standards for bench for adult males. At 140, to be considered elite you would have to bench around 275, and you are very close to advanced now
Is Benching 205 at 15 good? If you are being truthful, then that's fantastic, since you're just getting your growth spurts and your muscles are still developing, so a lot of people your age can often barely bench 80 or 90. I wasn't able to bench 135 until after my 16th birthday, although I was a late bloomer, so how tall are you?
Is Benching 205 at 15 good? 205 at 15 and 140 is great. I am 18, 165, and i hit about 270 and i still think thats kinda good. Goodluck man, by the time you're 18 i hope youre hitting 3 plates.
