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    • Is it better to do..?

    Discussion in 'Training' started by jailynn24hb, Aug 8, 2012.

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      Aug 8, 2012
    1. jailynn24hb

      jailynn24hb Well-Known Member

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      1.Monday:Chest & Triceps
      2.Tuesday:Back & Biceps
      OR
      1.M:Chest
      2.T:Back
      3.W:Biceps & Triceps?

      Or is it just personal preference?
       
      jailynn24hb, Aug 8, 2012
      jailynn24hb, Aug 8, 2012
      #1
      2. Aug 8, 2012
    2. baletki

      baletki Well-Known Member

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      Is it better to do..?

      1.Monday:Chest & Triceps
      2.Tuesday:Back & Biceps
      3. Wednesday: LEGS
       
      baletki, Aug 8, 2012
      baletki, Aug 8, 2012
      #2
      3. Aug 8, 2012
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      Is it better to do..?

      Shoulders and legs nao!!!

      Do an upper/lower split
       
      jailynn24hb, Aug 8, 2012
      jailynn24hb, Aug 8, 2012
      #3
      4. Aug 8, 2012
    4. herunder88

      herunder88 Well-Known Member

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      Is it better to do..?

      What about legs? let me guess they are already big?
       
      herunder88, Aug 8, 2012
      herunder88, Aug 8, 2012
      #4
      5. Aug 8, 2012
    5. lonerr4evamp

      lonerr4evamp Well-Known Member

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      Is it better to do..?

      Neither
       
      lonerr4evamp, Aug 8, 2012
      lonerr4evamp, Aug 8, 2012
      #5
      6. Aug 8, 2012
    6. masoven4u

      masoven4u Well-Known Member

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      Is it better to do..?

      HURR DURR I ONLY DO CHEST AND BECEPS EVERY DAY DERP HURR

      (seriously though, stop that)

      I only asked a simple question, no need to assume that those are only exercises I do, I train my entire body.
       
      masoven4u, Aug 8, 2012
      masoven4u, Aug 8, 2012
      #6
      7. Aug 8, 2012
    7. herunder88

      herunder88 Well-Known Member

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      Is it better to do..?

      You clearly dont though do you...?
      Why not lift legs into your split also?
      inb4 you run and cycle or play sports, so you don't need to train your legs.
       
      herunder88, Aug 8, 2012
      herunder88, Aug 8, 2012
      #7
      8. Aug 8, 2012
    8. jailynn24hb

      jailynn24hb Well-Known Member

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      Is it better to do..?

      Back triceps
      Chest biceps
       
      jailynn24hb, Aug 8, 2012
      jailynn24hb, Aug 8, 2012
      #8
      9. Aug 8, 2012
    9. alomjabpd

      alomjabpd Well-Known Member

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      Is it better to do..?

      Actually I do.
      And what is a split?
       
      alomjabpd, Aug 8, 2012
      alomjabpd, Aug 8, 2012
      #9
      10. Aug 8, 2012
    10. alomjabpd

      alomjabpd Well-Known Member

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      Is it better to do..?

      Why were they not listed in your split then. If they were they would help us determine where to what bodyparts on what days. Cause you wouldn't want to train back then legs the day after would you?
       
      alomjabpd, Aug 8, 2012
      alomjabpd, Aug 8, 2012
      #10
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