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  • Lemon Water

    Discussion in 'Diet & Nutrition' started by begonia313, Apr 27, 2015.

    1. timmothysmith01

      timmothysmith01 Well-Known Member

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      For the majority of people, two glasses of lemon water per day are typically regarded as safe. Prepare by combining 1 liter of water with 4 lemon segments. Warm lemon water with honey, mint leaves, or ginger can help you stay more hydrated and has additional health advantages.
       
    2. admin

      admin Administrator

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      Make sure it is well diluted as it could easily impact your teeth enamel.
       
    3. Toneup

      Toneup Well-Known Member

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      From all the different advice it sounds like it is tricky finding a balance!
       
    4. MarkB

      MarkB Administrator Staff Member

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      Does this go back to the old saying - "everything in moderation"?
       

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