I'm going to a concert tomorrow, tailgating, getting ****faced. If I wake up early enough is it smart to go to the gym or would if be a waste due to dehydration and prob low calorie/macro consumption. Also being dehydrated while on creatine. What's it like? Inb4opisaphaggot. Cliffs: concert tomorrow Gonna get drunk Is it waste to go to the gym in the morning Will creatine have an effect while I'm dehydrated the next day.
lifting before drinking Don't take creatine if you are going to dehydrate yourself with alcohol other then that go workout before, why wouldn't you?
lifting before drinking First time drinking while saturated on creatine is all I'm asking. Don't know how the dehydration/hangover will be as a result.
lifting before drinking I've gotten drunk while saturated its no big deal just make sure you consume plenty of water before and then plenty when you wake up
lifting before drinking One last time for the summer won't hurt. Who knows maybe I'll have some stories to share with tbb as a result.
lifting before drinking ever since i've been on creatine i found it a lot easier to keep drinking water if i stick to the vodka. just have a water bottle throughout the day and stick to the vodderz imo and you'll be fine