Muscle Ups I dont know if it is just grip but the way they can hold the position / posture and make it look so easy. Fook knows how you even begin to train like that, the guys are in sh1t hot shape as well.
Muscle Ups I thought it was done on rings which would be easier as it allows you to flare arms out and get over the rings?
Muscle Ups Would like to give them a go but not with the first attempt in the gym as mine's never quiet. Can't do them at home either unless I fancy tw@ting my head on the door frame. (Chin up/door bar).
