Hi, I've been on UKMuscle for quite a while, although I haven't posted much and stayed in the background recently I'm 6 feet exactly and currently weigh 218lbs, around 10% bodyfat I'm a London Cab driver and I'm 45 years old, I've been training for 3 years, first 2 years at home My long term goal is to try and compete and hopefully do myself justice in an over 50's master comp but I might try and start competing next year to gain experience I have a few options as to who I can get to prep me and I will let you know more about this when things are finalised Hopefully I can get my workouts up on a regular basis and daily diet Hope you guys can give some feedback and help throughout the journey Cheers Yann This shot was taken at Xmas, I was about 235lbs then, so I'm over 15lbs lighter I'll try and get more pics up as the journal progresses yannlean007-1-1.jpg
My Journey To Competing bravo bro... takes balls to compete... u wont regret it, u will learn so much abt yr body on the journey prepping......
My Journey To Competing Thanks for the nice comments mate I'm half Greek and my father comes from Cyprus!
My Journey To Competing if u need any help im here... i guessed u hail from the island of love... name like Yannyboy..
