Does anybody know of a full-body plan online or something that doesn't require a Gym, equipment & weights but can still give you the same great results of those things?
No Gym, no equipment & no weights..... Go to the gym phaggot. You'll only look retarded without weights.
No Gym, no equipment & no weights..... Get a job that is physically demanding and a good diet. But apart from that, not much. You should probally hit the gym
No Gym, no equipment & no weights..... you can always use your bodyweight. pushups, dips, pullups, bicep curls with gallons of milk or w/e you can find, squats using bodyweight as well, one legged squats. Think like the ancient Romans / Greeks.
No Gym, no equipment & no weights..... If there was such a thing, why would people still go to the gym ?
No Gym, no equipment & no weights..... If I could go to the gym......don't you think i would be there instead of asking this question? I just moved to the Florida area & i don't have access to any of these things right now, so i was wondering if there's anything i could do to still keep improving physically despite these things because i have football in mid or late July so i have a like a month & a half to get atleast a little bigger, which is will be much harder given my situation....
No Gym, no equipment & no weights..... if you want it bad enough, you will find the time; there is plenty of gyms in florida, i know because i live here also. pick one. if you can't afford the 20-50 dollars a month (whatever the gym you choose would cost) than you have bigger problems than trying to get bigger for football
