• Welcome to realmuscleforum.com

    • Only feeling muscular when actually lifting?

    Discussion in 'Training' started by defelqy, Oct 11, 2012.

    Page 2 of 2
      Oct 11, 2012
    1. Korporalegq

      Korporalegq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      33,874
      Likes Received:
      0
      Only feeling muscular when actually lifting?

      You only need 148-180g of protein, maybe 60-75g fat, and everything else on carbs...A lot of carbs
       
      Korporalegq, Oct 11, 2012
      Korporalegq, Oct 11, 2012
      #11
    Page 2 of 2
    Tags:

    Share This Page

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice