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  • Outer quad exercise?

    Discussion in 'Training' started by crormaSoila18, Sep 11, 2012.

    1. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Outer quad exercise?

      When i do front squats, my feet are either touching or about 3-4 inches apart. I thought this exercise is for your inner quads?? Should i concentrate pushing with the outside of my feet instead of heels then?
       

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