• Welcome to realmuscleforum.com
  • Post you heaviest lifts ITT

    Discussion in 'Training' started by suighja, Oct 4, 2012.

    1. Canellesao

      Canellesao Well-Known Member

      Joined:
      Jan 2011
      Posts:
      36,073
      Likes Received:
      0
      Post you heaviest lifts ITT

      Age: 15
      Height: 5'7
      Weight: 161 lbs
      How long been lifting: 8 months
      Bench: 175 lb x 6 (calculated 203)
      Deadlift: 285 x 1. Never deadlift, first time last week. I want to start it soon though
      Squat: 265 x 3 parallel (calculated 281)
      Power Clean: 155 x 1. Havent done this in a few months.
      Barbell Curl: 75 x 6
       

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice