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  • Protein

    Discussion in 'Training' started by casse, May 19, 2012.

    1. casse

      casse Well-Known Member

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      What are some good Protein shakes or mixes thats good for teens (im 16)
       
    2. remstation

      remstation Well-Known Member

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      Protein

      Bro get some OPTIMUM GOLD STANDARD 100% WHEY. Amazon has free shipping.
       
    3. remstation

      remstation Well-Known Member

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      Protein

      Thanks bro and im not too young to take it nethier right?
       
    4. casse

      casse Well-Known Member

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      Protein

      You are never too young for protein. Just know that a protein shake won't help you much to gain muscle anymore then food will.
       
    5. alomjabpd

      alomjabpd Well-Known Member

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      Protein

      No.
       
    6. herunder88

      herunder88 Well-Known Member

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      Protein

      Have you ever ingested protein in your life? Did it kill you? You're safe brah
       
    7. suighja

      suighja Well-Known Member

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      Protein

      lol i was just making sure
       
    8. jailynn24hb

      jailynn24hb Well-Known Member

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      Protein

      Dude, don't take protein. Avoid ALL forms of protein. Make sure that all the food you eat is protein free. That sh*t will fuark you up. It's basically like steroids.
       
    9. jailynn24hb

      jailynn24hb Well-Known Member

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      Protein

      Protein powder, milk and ice cream.
       
    10. FLEX

      FLEX Well-Known Member

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      Protein

      ...
       
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