.Push ups.Vs.Bench Press.

.Push ups.Vs.Bench Press.

only an idiot would make this thread.

 

.Push ups.Vs.Bench Press.

so does bench press idiot.

Bench>push ups

Good luck trying to become strong and/or big doing push ups.

 

.Push ups.Vs.Bench Press.

Lucky iam a idiot

 

.Push ups.Vs.Bench Press.

But bro push ups can build just as much strength as the bench if you progressively overload dem bitches right?

 

.Push ups.Vs.Bench Press.

do you think these militairy kids bench press 24/7?
they are ripped as hell too

 

.Push ups.Vs.Bench Press.

This is really a no brainer....

If to gain muscle you need to do progressive overload...
It makes sense to just do more press ups each time rather than increase the weight on bench press right?

not srs...

 

.Push ups.Vs.Bench Press.

hopefully your favourite colour is red. enjoy

 

.Push ups.Vs.Bench Press.

It's much easier just to bench press than to do weighted push ups.

 

.Push ups.Vs.Bench Press.

k go do pushups

good luck with your small chest goals of 2012

 

.Push ups.Vs.Bench Press.

you think bodybuilders do push ups?



GTFO of here with your 100lb military skinny phaggots