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    • "Skinny fat" problem, PICS PROVIDED

    Discussion in 'Training' started by defelqy, May 28, 2012.

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      May 28, 2012
    1. alomjabpd

      alomjabpd Well-Known Member

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      "Skinny fat" problem, PICS PROVIDED

      this is what I mean, of course I eat, I eat a **** ton, I do a lot of physical activity, Basketball 6-7 days a week now along with some other stuff but post something meaningful, like solid advice, not "EAT"
       
      alomjabpd, May 28, 2012
      alomjabpd, May 28, 2012
      #11
      2. May 28, 2012
    2. fa2nzg

      fa2nzg Well-Known Member

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      "Skinny fat" problem, PICS PROVIDED

      eat a calorie surplus 1-2 lbs a weak. id aim for 2 cause you look fawking grose bro. u arent even close to skinny fat. eat and lift heavier each time you hit the gym. compound lifts. search around at some beginner prgrams. ss is good. theres many more. but for god sakes, eat some food!
       
      fa2nzg, May 28, 2012
      fa2nzg, May 28, 2012
      #12
      3. May 28, 2012
    3. Capone

      Capone Well-Known Member

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      "Skinny fat" problem, PICS PROVIDED

      It looks like you've been eating the equivalence of 2 poptarts a day for your entire life.

      Protip; eat ****ing more? Find your bmr and double that because you look like you could drop dead any minute.

      There's really nothing more to it than eating and lifting. You have a plethora of information just clicks away but I guess you dont understand that.
       
      Capone, May 28, 2012
      Capone, May 28, 2012
      #13
      4. May 28, 2012
    4. crormaSoila18

      crormaSoila18 Well-Known Member

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      "Skinny fat" problem, PICS PROVIDED

      you would be shocked to know how much I eat then lol
       
      crormaSoila18, May 28, 2012
      crormaSoila18, May 28, 2012
      #14
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