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  • SL or SS?

    Discussion in 'Training' started by fourmatic, Apr 3, 2013.

    1. fourmatic

      fourmatic Member

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      What do you guys think? Starting Strength or Strong Lifts for a routine? Anyone here used either? As of right now I prefer the layout of Strong Lifts a little bit more but if you guys have experience with either I'm sure i could be swayed.
       
    2. musclemad

      musclemad Well-Known Member

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      I used Stronglifts a few years ago, it's a solid routine and it helped me form my philosophy on weight training - full body, compound movements etc.

      You can't go wrong with either program, both are solid.
       

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