TheSecret To getting Ripped in months Most users ever online-42.. At least no worries about lag or server delay.
TheSecret To getting Ripped in months We have an official stupid question thread over on the GSF as well so you can ask as many questions as you like and not fear getting flamed for it (provided it's on topic). Plus I'm more active on there than here AND I check and reply to PMs on there, but not here. I also post a crap tonne of studies relating to pretty much all facets of lifting, supplements and nutrition. N4 Approved.
