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  • Three Tips to Avoid Adrenal Fatigue

    Discussion in 'Training' started by MarkB, Nov 3, 2016.

    1. MarkB

      MarkB Administrator Staff Member

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      Did you know that adrenal fatigue is very common among extremely driven people? Many athletes and body builders are dealing with some form of adrenal impairment. The adrenal system can have a direct impact on your thyroid and hormones. If you ever experienced deep fatigue, a decline in endurance, trouble concentrating, feeling overwhelmed and loss of strength, these symptoms all point to an increased risk of adrenal burnout. So why should you care?

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